Welcome to the Feast4Fitness Family!
This is what's in store for you:
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Daily Check Ins
Weekly One-on-One Coaching Call (30min)
Access to Exercise Library (updated weekly)
Weekly One-on-One Personal Training Sessions
Weekly Progress Reports
Nutrition Guides
Personalized Bi-Weekly Programming
Nutritional Coaching
Monthly Recipe
Email/Text Support
The information presented in this membership is by no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this membership as you would with any exercise and nutrition program. If you choose not to obtain the consent of your physician and/or work with your physician throughout the duration of your time using the recommendations in the membership, you are agreeing to accept full responsibility for your actions.